导演:罗伯特·罗德里格兹主演:史蒂夫·蒂英楚,Rasmane Ouedraogo,Issaka Sawadogo,Abdoul Karim Konaté,Koné Bakary,Digbeu Jean Cyrille
Engaging in relaxation techniques such as deep breathing, meditation, or gentle stretching can help calm the mind and prepare the body for sleep. These techniques can reduce stress and promote a restful sleep.